Gizmos measure everything, but is that why we run?

[GTF]

I am not a technological wizard. Far from it. I have never recorded a TV show, for instance, and most certainly don't have TiVo because I'd probably get frustrated trying to figure it out.

The way I listen to music at home is an embarrassment. I know enough about my computer to get by, but barely.

When it comes to keeping track of my workouts, I'm still not Oz. But I am a bit more in control technically here than in other parts of my life.

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