Author Topic: Scott Douglas Sampler  (Read 527 times)

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Offline Andrew A.

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Scott Douglas Sampler
« on: February 17, 2011, 11:04:08 AM »
Why dink around? Go for it, be the best. It is worth whatever risk there is even if you fall short. You will be better.
‎"There is no such thing as an overachiever. We are all underachievers to varying degrees." - John Wooden.

Offline runner88

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Re: Scott Douglas Sampler
« Reply #1 on: February 26, 2011, 04:03:30 AM »
Like the mini tip about cross training. When I was injured i spoke to a lot of people who told me that they used to be able to run for forty minutes so then though that they only needed to cycle for 40minutes when cross training...and they wondered why they lost all of their fitness!



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Sub 39min 10k
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