Author Topic: Always Ready To Race  (Read 1300 times)

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Online Ryan

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Re: Always Ready To Race
« Reply #15 on: May 11, 2011, 07:07:57 AM »
Valid points, Andrew. Yes, some have achieved at the highest level following these similar plans but they have usually done some form of peaking to get to the highest of levels. As for my comment about getting to a peak within a couple of months, my point was that, if you follow that plan, you can get to the peak on a relative moment's notice compared to someone doing a more "traditional" peaking plan. It can be accomplished within a month or two, not requiring the 4-6 months of forethought that other plans might require.

Maybe the disconnect is coming from something that was in the podcast. Honestly, the podcast and this article are running together for me so I forget what was in one and not the other. In I believe the podcast, something was said to the idea that a lot of people just don't have success when trying to peak and that people, in general, are better off not even bothering to try to peak. This is the part I am disagreeing with. Just because there is a failure of the implementation of the plan isn't a reason to throw the plan out. It's a reason to try to fix the implementation. One possible method to fix the implementation is to follow this "endless season" philosophy through the summer. Then, pick a goal race in the fall and focus for a month or so on peaking for that race.

On that note, I think we actually agree. I'm not saying that it's one or the other. In fact, I'm disagreeing with the idea that it's one or the other. I'm saying that the idea that one shouldn't even bother trying to peak is an idea I don't agree with.
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Offline Andrew A.

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Re: Always Ready To Race
« Reply #16 on: May 12, 2011, 05:02:48 PM »
I should listen to the podcast (and I will, soon, right after I finish listening to an episode of Sklarbro Country) yet I would suggest something I have come to realize about things like this: know/understand the room/audience.  Just like Galloway's stuff and whatnot might be wrong for the target demographic(s) for Running Times, the idea of racing (truly racing, not merely pacing) beyond one's prime years and yet not finding much merit in a seasonal peak goal may indeed play a the Running Times core target demographic and not Runners World (remember the reception the marathon article from Jonathan Beverly received from RW types?) or other mindsets/outlooks.
Why dink around? Go for it, be the best. It is worth whatever risk there is even if you fall short. You will be better.
‎"There is no such thing as an overachiever. We are all underachievers to varying degrees." - John Wooden.

Offline Andrew A.

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Re: Always Ready To Race
« Reply #17 on: May 12, 2011, 11:30:35 PM »
Wow, excellent podcast!  Lots of good information and I can see why you saved it, I wound up downloading it after listening to it.
http://wpblogs.runningtimes.com/blogs/performancepodcasts/2011/03/podcast-endless-season-training/
Why dink around? Go for it, be the best. It is worth whatever risk there is even if you fall short. You will be better.
‎"There is no such thing as an overachiever. We are all underachievers to varying degrees." - John Wooden.

Online Ryan

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Re: Always Ready To Race
« Reply #18 on: May 13, 2011, 08:07:50 AM »
They have had a few great podcasts recently. I would strongly suggest this podcast to anyone who subscribes to podcasts. If you subscribe through RSS feeds, you can do so here: http://wpblogs.runningtimes.com/blogs/performancepodcasts/feed/rss/

If you are on iTunes, I believe you can find them on there, also.
"Biased one-sided training with an overemphasis on one component or quality is one of the biggest causes of injuries today." - Vern Gambetta

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Offline Andrew A.

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Re: Always Ready To Race
« Reply #19 on: May 13, 2011, 09:02:23 AM »
The articles have always been good and the best conversations on that site are on the blogs.
Why dink around? Go for it, be the best. It is worth whatever risk there is even if you fall short. You will be better.
‎"There is no such thing as an overachiever. We are all underachievers to varying degrees." - John Wooden.

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