« previous next »
Pages: [1]   Go Down

Author Topic: 15 Laws of Training  (Read 368 times)

0 Members and 1 Guest are viewing this topic.

Offline Double

  • Senior Member
  • ****
  • Posts: 563
  • Karma: 11
15 Laws of Training
« on: May 24, 2011, 07:55:13 PM »
I was always a fan of Bruce Fordyce.  This is pretty useful reading
 
 
http://www.coachr.org/learn_the_15_laws_of_training.htm
 
 
Logged
"I was hammering by rocks and trees like they were standing still."  (Walter Stack)
"When you aim for perfection, you achieve excellence." (Vince Lombardi)

Online Ryan

  • Just another crazy runner
  • Administrator
  • Senior Member
  • ****
  • Posts: 7964
  • Karma: 11
  • 2011 Walleye Run
    • Hillrunner.com
Re: 15 Laws of Training
« Reply #1 on: May 25, 2011, 07:21:42 AM »
Very useful reading. Thanks for the link.
Logged
"Biased one-sided training with an overemphasis on one component or quality is one of the biggest causes of injuries today." - Vern Gambetta

Check out the Running News Network!
Pages: [1]   Go Up
« previous next »
Tags:
 


[ Hillrunner.com ] [ Online Running Coach ] [ Arthur Lydiard ] [ Articles ] [ Calculators ] [ Calendar ] [ Forums ] [ Links ] [ Pictures ] [ Polls ] [ Race Coverage ] [ Running News ] [ Store ] [ Training ] [ Training Log ] [ Hillrunner.com RSS ]
All contents of this site ©1999-2012 Hillrunner.com