Author Topic: How They Trained: Bill Rodgers '75  (Read 822 times)

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Offline Andrew A.

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How They Trained: Bill Rodgers '75
« on: December 04, 2009, 09:37:27 AM »
His log from 1975, when he won the B.A.A. Marathon in 2:09:55, a new PR.
http://www.bunnhill.com/BobHodge/Rodgers/TrainingLogs/br75traininglog.htm
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Offline Ryan

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Re: How They Trained: Bill Rodgers '75
« Reply #1 on: December 04, 2009, 02:16:07 PM »
Good stuff. All it takes is reading something like that and it's no wonder why the guy was so good.
"Practice positive discontent. Be proud of what you've accomplished, but never be content with it."

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