A Device to De-Stress Your Workout

	Please login or register. Login with username, password and session length News: There was apparently recently an issue with a backup of the website that left the forums and possibly a few other pages unusable for a period of time. This issue has been resolved and steps are being taken to ensure it won't happen again. This issue had nothing to do with the new forum software itself. The issue was with how configurations were getting changed as a server backup was running and how the backup affected those changes. Home Help Search Login Register Hillrunner.com Forums » Running Forums » Running News (Moderators: Ryan, Ed, Andrew A.) » A Device to De-Stress Your Workout « previous next » Send this topic Print Pages: [1] Go Down Author Topic: A Device to De-Stress Your Workout (Read 412 times) 0 Members and 1 Guest are viewing this topic. Andrew A. Given to Fly Moderator Senior Member Posts: 546 It is simple, but not easy. A Device to De-Stress Your Workout « on: December 18, 2009, 07:49:47 PM » http://www.nytimes.com/2009/12/17/health/nutrition/17fitness.html?_r=3&ref=health Quote A study sponsored by Makkar in 2008 at Rutgers University found that athletes wearing Pure Power Mouthguards could jump higher and perform better at their peak, but it did not find that their endurance was any better. Even if endurance remains unaffected, having incrementally more power every step of the way over the same duration would clearly boost performance. Report to moderator Logged "Do not let what you cannot do interfere with what you can do." - John Wooden "Long-range goals keep you from being frustrated by short-term failures." - James Cash Penney Send this topic Print Pages: [1] Go Up « previous next » Hillrunner.com Forums » Running Forums » Running News (Moderators: Ryan, Ed, Andrew A.) » A Device to De-Stress Your Workout Powered by SMF 2.0 RC3 \| SMF © 2006–2010, Simple Machines LLC XHTML RSS WAP2 [ Hillrunner.com ] [ Arthur Lydiard ] [ Articles ] [ Calculators ] [ Calendar ] [ Forums ] [ Links ] [ Pictures ] [ Polls ] [ Race Coverage ] [ Running News ] [ Store ] [ Training ] [ Training Log ] [ Hillrunner.com RSS ] All contents of this site ©1999-2010 Hillrunner.com

News:

There was apparently recently an issue with a backup of the website that left the forums and possibly a few other pages unusable for a period of time. This issue has been resolved and steps are being taken to ensure it won't happen again.

This issue had nothing to do with the new forum software itself. The issue was with how configurations were getting changed as a server backup was running and how the backup affected those changes.

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Andrew A.

Given to Fly
Moderator
Senior Member
Posts: 546
It is simple, but not easy.

A Device to De-Stress Your Workout

« on: December 18, 2009, 07:49:47 PM »

http://www.nytimes.com/2009/12/17/health/nutrition/17fitness.html?_r=3&ref=health

Quote

A study sponsored by Makkar in 2008 at Rutgers University found that athletes wearing Pure Power Mouthguards could jump higher and perform better at their peak, but it did not find that their endurance was any better.

Even if endurance remains unaffected, having incrementally more power every step of the way over the same duration would clearly boost performance.

Report to moderator

Logged

"Do not let what you cannot do interfere with what you can do." - John Wooden
"Long-range goals keep you from being frustrated by short-term failures." - James Cash Penney

Pages: [1] Go Up

« previous next »

Hillrunner.com Forums »
Running Forums »
Running News (Moderators: Ryan, Ed, Andrew A.) »
A Device to De-Stress Your Workout

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All contents of this site ©1999-2010 Hillrunner.com