Author Topic: A Device to De-Stress Your Workout  (Read 660 times)

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Offline Andrew A.

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A Device to De-Stress Your Workout
« on: December 18, 2009, 07:49:47 PM »
http://www.nytimes.com/2009/12/17/health/nutrition/17fitness.html?_r=3&ref=health
Quote
A study sponsored by Makkar in 2008 at Rutgers University found that athletes wearing Pure Power Mouthguards could jump higher and perform better at their peak, but it did not find that their endurance was any better.
Even if endurance remains unaffected, having incrementally more power every step of the way over the same duration would clearly boost performance.
Why dink around? Go for it, be the best. It is worth whatever risk there is even if you fall short. You will be better.
‎"There is no such thing as an overachiever. We are all underachievers to varying degrees." - John Wooden.

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