Author Topic: The mental edge or physiology - what separates champions from contenders?  (Read 476 times)

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Offline Andrew A.

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Offline Ryan

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Re: The mental edge or physiology - what separates champions from contenders?
« Reply #1 on: February 25, 2010, 01:26:35 PM »
Great post. If it were only as simple as being able to say one or the other. Really, at the highest level, it is about having the whole package. At lower levels, it's about maximizing each to the greatest of our capabilities.
"Biased one-sided training with an overemphasis on one component or quality is one of the biggest causes of injuries today." - Vern Gambetta

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