I ran this back in PA when home in 2004 and won it in 36:31. I rumbled up and joined another 156 runners this year and managed a 2nd overall in 37:32 which is what I felt I could accomplish. Winner was 36:31, which turns out to be the top
guy from my alma mater at Slippery Rock. He basically looked like he went out for a jog.
Splits: 6:12, 12:05, 18:00, 24:09, 30:18 and hammered home. You finish on the track which I like.