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HillRunner.com Forums => Running Forum => Topic started by: 4gen/sf on October 07, 2013, 07:23:20 AM

Title: Canova Training
Post by: 4gen/sf on October 07, 2013, 07:23:20 AM
https://docs.google.com/file/d/0B_zzkn1-wR0dYzkzM2U0ZjctMjE1NC00ZjI4LWI5YTgtMTRhY2NhYjBhZjQz/edit?usp=drive_web&pli=1
Title: Re: Canova Training
Post by: Ed on October 09, 2013, 12:10:29 PM
That is a lot to read but it is good reading.
Title: Re: Canova Training
Post by: Ryan on October 09, 2013, 01:56:25 PM
I believe I recall reading that a couple of years ago. Yes, upon checking, I have a copy of that I saved for reference. Some very interesting ideas and concepts in there. I'm going to have to read it again. Thanks for sharing.
Title: Re: Canova Training
Post by: Ed on October 11, 2013, 02:45:06 PM
If you want to use me as a guinea pig for any of that - please feel free.