Annual Count No. Date Dist Dist # Race/Location Time Pace PR Comments  
          First Running Life        
  1 03/13/83 10k 1 Glen Ten, Glen Burnie, MD 0:47:40 0:07:40 X  
  2 04/16/83 10k 2 Run for Social Concern, Baltimore, MD 0:49:45 0:08:00    
  3 05/01/83 10k 3 Preakness, Baltimore, MD 0:50:15 0:08:05    
  4 05/29/83 10k 4 Constellation Classic, Baltimore, MD 0:47:30 0:07:39 X  
  5 06/04/83 10k 5 Westinghouse Super Saturday, ATI Bldg, BWI Airport 0:47:12 0:07:36 X  
  6 11/06/83 Mar 1 Marine Corps, Washington, DC 3:47:30 0:08:41 X  
  7 11/20/83 Mar 2 Maryland, Baltimore, MD 3:55:39 0:08:59    
  8 12/11/83 MM 1 HCS Metric Marathon, Columbia, MD 2:11:57 0:08:06 X  
8                  
  9 03/01/84 5m 1 Olympic Torch, Baltimore, MD 0:38:20 0:07:40 X  
  10 04/08/84 Mar 3 D.C. Marathon, Washington, DC 3:46:36 0:08:39 X  
  11 04/15/84 10k 6 Preakness, Baltimore, MD 0:46:16 0:07:27 X  
  12 05/06/84 10k 7 Police Chase, Baltimore, MD 0:46:55 0:07:33    
  13 05/27/84 10k 8 Constellation Classic, Baltimore, MD 0:45:44 0:07:22 X  
  14 06/03/84 10k 9 Gadgets Rabbit Run, Towson, MD 0:45:59 0:07:24    
  15 06/09/84 5k 1 Westinghouse Super Saturday, Bay Bridge, MD 0:22:38 0:07:17 X  
  16 06/24/84 10k 10 Cops & Kids, Glen Burnie, MD 0:45:32 0:07:20 X  
  17 07/04/84 10k 11 Firecracker, Arbutus, MD 0:48:05 0:07:44    
  18 08/04/84 10k 12 USA Ordnance Center, Aberdeen, MD 0:49:34 0:07:59    
  19 08/05/84 10k 13 Star Test, Hunt Valley, MD 0:48:19 0:07:47    
  20 08/18/84 10k 14 Gunpowder, Jackonsville, MD 0:48:15 0:07:46    
  21 09/03/84 10k 15 Rum Run, Baltimore, MD 0:43:58 0:07:05 X point-to-point
  22 09/09/84 10k 16 7-11 Great Neighborhood, Druid Hill, MD 0:46:18 0:07:27    
  23 09/30/84 5m 2 Zoo Zoom, Baltimore, MD 0:38:16 0:07:39 X  
  24 10/07/84 10k 17 Columbus Chase, Columbia, MD 0:45:03 0:07:15 X  
  25 10/13/84 8k 1 Stroh's Run for Liberty, Ft. McHenry, Baltimore, MD 0:35:18 0:07:06 X  
  26 10/21/84 5m 3 Siani Fitness, Owings Mills, MD 0:39:29 0:07:54    
  27 11/04/84 Mar 4 Marine Corps, Washington, DC 3:37:36 0:08:18 X  
  28 11/18/84 10k 18 Dundalk, Dundalk, MD 0:44:22 0:07:08 X  
  29 12/02/84 Mar 5 Maryland, Baltimore, MD 3:35:18 0:08:13 X  
21                  
  30 01/13/85 10m 1 BRRC Championship Series, Loch Raven, MD 1:18:44 0:07:52 X  
  31 02/17/85 10m 2 BRRC Cherry Pie, Baltimore, MD 1:17:31 0:07:45 X  
  32 03/17/85 10k 19 Lord Baltimore, Hunt Valley, MD 0:47:41 0:07:40    
  33 04/14/85 10k 20 Preakness, Baltimore, MD 0:46:41 0:07:31    
  34 05/05/85 10k 21 Clyde's, Columbia, MD 0:46:15 0:07:27    
  35 05/26/85 10k 22 Constellation Classic, Baltimore, MD 0:46:20 0:07:27    
  36 06/02/85 10k 23 Police Chase, Baltimore, MD 0:45:48 0:07:22    
  37 06/23/85 10k 24 Appolinarithon, Baltimore, MD 0:47:35 0:07:39    
  38 08/25/85 10m 3 Annapolis Classic, Annapolis, MD 1:18:33 0:07:51    
  39 09/02/85 10k 25 Charles Street (Rum Run), Baltimore, MD 0:43:56 0:07:04 X point-to-point
  40 09/22/85 5m 4 Baltimore's Best, Ft. McHenry, Baltimore, MD 0:36:49 0:07:22 X  
  41 09/29/85 5m 5 Zoo Zoom, Baltimore, MD 0:36:30 0:07:18 X  
  42 10/13/85 10k 26 Columbus Chase, Columbia, MD 0:44:50 0:07:13    
  43 11/03/85 Mar 6 Marine Corps, Washington, DC 3:26:29 0:07:53 X  
  44 11/17/85 10k 27 Dundalk, Dundalk, MD 0:43:02 0:06:56 X  
  45 12/01/85 Mar 7 Maryland, Baltimore, MD 3:29:46 0:08:00    
16                  
  46 01/26/86 8k 2 Esskay Chilly Dog, Lake Montibello, Baltimore, MD 0:34:15 0:06:53 X  
  47 02/16/86 10m 4 BRRC Cherry Pie, Baltimore, MD 1:13:02 0:07:18 X  
  48 03/02/86 5m 6 Waxman, Hunt Valley, MD 0:35:17 0:07:03 X  
  49 03/08/86 10k 28 Azalea Trail, Mobile, AL 0:42:54 0:06:54 X  
  50 03/16/86 10k 29 Lord Baltimore, Hunt Valley, MD (Short course) 0:36:54 S.C.    
  51 04/20/86 10k 30 Run from Cancer, Druid Hill Park, Baltimore, MD 0:42:58 0:06:55 X  
  52 04/27/86 5k 2 Bel Air Town Run, Bel Air, MD 0:20:47 0:06:41 X  
  53 05/04/86 10k 31 Clyde's, Columbia, MD 0:41:56 0:06:45 X  
  54 05/25/86 10k 32 Constellation Classic, Baltimore, MD 0:42:51 0:06:54 X  
  55 06/01/86 10k 33 Police Chase, Baltimore, MD 0:44:37 0:07:11    
  56 06/15/86 5m 7 Run for Pride, Ft. McHenry, Baltimore, MD 0:34:31 0:06:54 X  
  57 06/28/86 8k 3 Stroh's Run for Liberty, Mobile, AL 0:36:05 0:07:16    
  58 07/04/86 10k 34 Firecracker, Arbutus, MD 0:44:03 0:07:05    
  59 08/24/86 10m 5 Annapolis Classic, Annapolis, MD 1:14:51 0:07:29    
  60 09/01/86 10k 35 Harvest Provident (Rum Run), Baltimore, MD 0:40:58 0:06:36 X point-to-point
  61 09/14/86 10k 36 Executive Stampede, Hunt Valley, MD (6 miles) 0:41:39 0:06:56    
  62 09/28/86 5m 8 Zoo Zoom, Druid Hill Park, Baltimore, MD 0:34:56 0:06:59    
  63 10/12/86 10k 37 Columbus Chase, Columbus, MD 0:43:02 0:06:56    
  64 11/02/86 Mar 8 Marine Corps, Washington, DC 3:28:30 0:07:57    
  65 11/09/86 8k 4 JHU Health Plan, Ft. McHenry, Baltimore, MD 0:35:01 0:07:03    
  66 11/22/86 10k 38 Dundalk, Dundalk, MD 0:42:04 0:06:46 X  
  67 12/07/86 Mar 9 Maryland, Baltimore, MD 3:24:51 0:07:49 X  
22                  
  68 01/25/87 5k 3 Esskay Chilly Dog, Baltimore, MD  (Short course) 0:19:44 S.C.    
  69 02/15/87 10m 6 BRRC Cherry Pie, Baltimore, MD 1:11:15 0:07:07 X  
  70 02/28/87 5k 4 Polar Bear, Aberdeen, MD 0:20:08 0:06:29 X  
  71 03/15/87 HM 1 Layne Half Marathon, Lake Montibello, Baltimore, MD 1:34:31 0:07:13 X  
  72 03/22/87 10k 39 Lord Baltimore, Hunt Valley, MD 0:43:55 0:07:04    
  73 04/26/87 5k 5 Bel Air Town Run, Bel Air, MD 0:20:28 0:06:35    
  74 05/03/87 10k 40 Clyde's, Columbia, MD 0:43:16 0:06:58    
  75 05/17/87 10k 41 Fritzbie's, Rockville, MD 0:43:40 0:07:02    
  76 05/31/87 10k 42 Constellation Classic, Baltimore, MD 0:45:02 0:07:15    
  77 06/18/87 8k 5 1040k, Ft. McHenry, Baltimore, MD 0:34:16 0:06:54    
  78 06/20/87 5k 6 Electric City, Goucher College, Towson, MD 0:21:15 0:06:50    
  79 07/04/87 10k 43 Firecracker, Arbutus, MD 0:46:22 0:07:28    
  80 08/30/87 10m 7 Annapolis Classic, Annapolis, MD 1:13:47 0:07:23    
  81 09/07/87 10k 44 Provident Express (Rum Run), Baltimore, MD 00:44;12 ######    
  82 09/13/87 10k 45 Executive Stampede, Hunt Valley, MD (6 miles) 0:44:13 0:07:22    
  83 09/27/87 5m 9 Zoo Zoom, Baltimore, MD 0:35:09 0:07:02    
  84 10/11/87 10k 46 Columbus Chase, Columbia, MD 0:43:28 0:07:00    
  85 11/08/87 Mar 10 Marine Corps, Washington, DC 3:28:08 0:07:56    
  86 11/22/87 Mar 11 Maryland, Baltimore, MD 3:37:13 0:08:17    
  87 12/06/87 MM 2 HCS Metric marathon, Columbia, MD 2:08:48 0:07:55 X  
20                  
  88 01/03/88 5k 7 Frostbite, Westminster, MD 0:21:44 0:07:00    
  89 01/31/88 8k 6 Esskay Chilly Dog, Lake Montibello, Baltimore, MD 0:35:09 0:07:04    
  90 03/06/88 8k 7 Myers Pavillion, Baltimore, MD 0:35:23 0:07:07    
  91 04/10/88 10k 47 Glen Burnie Centennial, Glen Burnie, MD 0:43:11 0:06:57    
  92 04/17/88 10k 48 Fritzbie's, Rockville, MD 0:44:24 0:07:09    
  93 05/01/88 10k 49 Clyde's American, Columbia, MD 0:45:02 0:07:15    
  94 05/15/88 5k 8 Chesapeake Health plan, Falston, MD 0:20:51 0:06:43    
  95 05/29/88 10k 50 Constellation Classic, Baltimore, MD 0:45:22 0:07:18    
  96 06/05/88 5k 9 Bel Air Town Run, Bel Air, MD 0:21:49 0:07:01    
  97 06/19/88 5k 10 Spring Sprint, Towson, MD (Short course) 0:20:52 0:06:43    
  98 07/04/88 10k 51 Firecracker, Arbutus, MD 0:46:27 0:07:29    
  99 08/12/88 5k 11 Charles Street Chase, Baltimore, MD 0:23:00 0:07:24    
  100 08/28/88 10m 8 Annapolis Classic, Annapolis, MD 1:19:53 0:07:59    
  101 09/05/88 10k 52 Provident Express (Rum Run), Baltimore, MD 0:42:36 0:06:51    
  102 09/18/88 10k 53 Down Syndrome, BWI Airport, Baltimore, MD 0:44:22 0:07:08    
  103 10/09/88 10k 54 Columbus Chase, Columbia, MD 0:42:51 0:06:54    
  104 11/06/88 Mar 12 Marine Corps, Washington, DC 3:22:37 0:07:44 X  
  105 11/13/88 10k 55 Dundalk, Dundalk, MD 0:42:22 0:06:49    
  106 11/20/88 7m 1 Great Subway, Baltimore, MD 0:46:46 0:06:41 X  
  107 12/04/88 5k 12 I-370, Gaithersburg, MD 0:19:52 0:06:24 X  
  108 12/18/88 5k 13 Holiday, Bel Air, MD 0:20:20 0:06:33    
21                  
  109 01/08/89 5k 14 Frostbite, Westminster, MD 0:21:12 0:06:49    
  110 01/22/89 8k 8 Esskay Chilly Dog, Lake Montibello, Baltimore, MD 0:33:16 0:06:42 X  
  111 02/19/89 10m 9 BRRC Cherry Pie, Baltimore, MD 1:09:33 0:06:57 X  
  112 03/05/89 5k 15 Rite of Spring, Maryvale, MD 0:20:28 0:06:35    
  113 03/18/89 10k 56 Maryland with Pride, Annapolis, MD 0:43:24 0:06:59    
  114 04/02/89 8k 9 Orioles Advocates, Lake Montibello, Baltimore, MD 0:33:40 0:06:46    
  115 04/16/89 10k 57 Glen Burnie Centennial+1, Glen Burnie, MD 0:41:58 0:06:45 X  
  116 04/22/89 8k 10 1040k, Ft. McHenry, Baltimore, MD 0:33:18 0:06:42    
  117 04/30/89 10k 58 Clyde's American, Columbia, MD 0:42:54 0:06:54    
  118 05/07/89 10k 59 Police Chase, Baltimore, MD 0:42:47 0:06:53    
  119 05/14/89 3m 1 Ronnie's, Bel Air, MD 0:19:27 0:06:29    
  120 05/28/89 10k 60 Constellation Classic, Baltimore, MD 0:42:42 0:06:52    
  121 06/04/89 5k 16 Bel Air Town Run, Bel Air, MD 0:21:22 0:06:58    
  122 06/18/89 5k 17 GBMC Father's Day Fitness, Towson, MD 0:21:07 0:06:48    
  123 07/04/89 10k 61 Firecracker, Arbutus, MD 0:45:54 0:07:23    
  124 07/23/89 8k 11 Homewood Hospital, Baltimore, MD 0:37:59 0:07:39    
  125 08/06/89 5k 18 Baltimore County 40th Anniversary, Essex, MD 0:21:19 0:06:52    
  126 08/12/89 10k 62 Asbury park Classic, Asbury Park, NJ 0:45:04 0:07:15    
  127 08/27/89 10m 10 Annapolis Classic, Annapolis, MD 1:14:52 0:07:29    
  128 09/17/89 10k 63 Down Syndrome, BWI Airport, Baltimore, MD 0:44:10 0:07:06    
  129 10/08/89 10k 64 Columbus Chase, Columbus, MD 0:43:17 0:06:58    
  130 11/05/89 Mar 13 Marine Corps, Washington, DC 3:22:27 0:07:43 X  
  131 11/12/89 10k 65 Dundalk, Dundalk, MD 0:44:16 0:07:07    
  132 11/19/89 8k 12 Jackie Joyner Kersee Asthma, Baltimore, MD 0:34:13 0:06:53    
  133 12/03/89 MM 3 HCS Metric Marathon, Columbia, MD 2:08:22 0:07:53 X  
25                  
  134 03/02/90 10k 66 SNAI 10k Series, Riyadh, Saudi Arabia 0:45:02 0:07:15    
  135 04/01/90 8k 13 Orioles Advocates, Lake Montibello, Baltimore, MD 0:37:28 0:07:32    
  136 04/29/90 10k 67 Clyde's American, Columbia, MD 0:47:07 0:07:35    
  137 05/28/90 10k 68 Constellation Classic, Baltimore, MD 0:47:10 0:07:35    
4                  
137         Total first running life     49  
                   
          Second Running Life        
  138 09/14/97 HM 2 Multiple Sclerosis Half Marathon, Washington, DC 2:09:24 0:09:52 X  
  139 10/05/97 MM 4 Annapolis Striders Metric Marathon, Annapolis, MD 2:46:52 0:10:15 X  
  140 10/26/97 Mar 14 Marine Corps, washington, DC DNF N/A    
  141 11/09/97 10k 69 Homeless Veterans, Baltimore, MD 0:54:48 0:08:49 X  
  142 11/23/97 Mar 15 Philadelphia, Philadelphia, PA 4:12:50 0:09:39 X  
  143 12/14/97 10k 70 Jingle Bell Run for Arthritis, Washington, DC 0:52:17 0:08:25 X  
6                  
  144 02/01/98 5k 19 Penguin Pace, Columbia, MD 0:26:12 0:08:26 X  
  145 03/01/98 5k 20 Run for the Pennant, Dunedin, FL 0:26:31 0:08:32    
  146 03/14/98 5k 21 Unicorn, Largo, FL 0:25:35 0:08:14 X  
  147 03/28/98 10k 71 Azalea Trail, Mobile, AL 0:55:37 0:08:57    
  148 05/16/98 5k 22 Ferndale-Linthicum, Ferndale, MD 0:26:11 0:08:26    
  149 05/31/98 10m 11 Defenders, Washington, DC 1:34:38 0:09:28 X  
  150 06/14/98 5k 23 Orioles Advocates, Baltimore, MD 0:27:06 0:08:43    
  151 06/21/98 10k 72 Father's Day/BA Trail, Pasadena, MD 0:57:59 0:09:20    
  152 07/12/98 5k 24 National Kidney Foundation, Washington, DC 0:26:02 0:08:23    
  153 09/06/98 10m 12 Greenbelt, Greenbelt, MD 1:46:06 0:10:37    
  154 09/13/98 5m 10 Dawson's, Severna Park, MD 0:44:10 0:08:50 X  
  155 09/20/98 HM 3 Multiple Sclerosis Half Marathon, Washington, DC 2:00:27 0:09:11 X  
  156 09/26/98 5m 11 Raven's Run, Baltimore, MD 0:42:30 0:08:30 X point-to-point
  157 10/04/98 5k 25 Race for the Cure, Baltimore, MD 0:25:34 0:08:14 X  
  158 10/11/98 Mar 16 Steamtown, Scranton, PA 4:07:17 0:09:26 X point-to-point
  159 10/25/98 Mar 17 Marine Corps, Washington, DC DNF N/A    
  160 11/22/98 Mar 18 Philadelphia, Philadelphia, PA 3:57:50 0:09:04 X  
  161 12/06/98 8k 14 Jingle Bell Run for Arthritis, Glen Burnie, MD 0:39:58 0:08:02 X  
  162 12/13/98 10k 73 Jingle Bell Run for Arthritis, Washington, DC 0:52:02 0:08:22 X  
19                  
  163 01/10/99 HM 4 Disney, Disney World, FL 2:01:21 0:09:15    
  164 01/16/99 5k 26 Run with the Nuns, St Petersburg, FL 0:25:19 0:08:09 X  
  165 01/23/99 4m 1 Race for the Pies, Oldsmar, FL 0:33:25 0:08:21 X  
  166 02/07/99 10k 74 Town N Country, Tampa, FL 0:52:23 0:08:26    
  167 02/13/99 15k 1 Gasparilla, Tampa, FL 1:20:05 0:08:36 X  
  168 02/14/99 5k 27 Don Cesar Valentine, St Beach, FL 0:25:26 0:08:11    
  169 02/20/99 5k 28 Pass-A-Grille Women's Club, St Pete Beach, FL 0:24:48 0:07:59 X  
  170 02/27/99 10k 75 Strawberry Classic, Temple terrace, FL 0:50:32 0:08:08 X  
  171 03/06/99 5k 29 Meadow Point Classic, North Tampa, FL 0:24:28 0:07:52 X  
  172 03/13/99 5k 30 Unicorn Gallop, Largo, FL 0:25:11 0:08:06    
  173 03/20/99 5k 31 Seminole Stampede, Seminole, FL 0:24:24 0:07:51 X  
  174 03/27/99 10k 76 Azalea trail, Mobile, AL 0:50:38 0:08:09    
  175 05/16/99 5k 32 Ferndale-Linthicum, Ferndale, MD 0:25:35 0:08:14    
  176 06/20/99 10k 77 Father's Day & B&A Trail 10k, Pasadena, MD 0:56:11 0:09:02    
  177 06/27/99 5k 33 Sarah's Run, Pasadena, MD 0:26:40 0:08:35    
  178 08/15/99 7.1m 1 Falmouth Road Race, Falmouth, MA 1:03:47 0:08:59 X  
  179 09/12/99 5m 12 Dawson's 5 Miler, Severna Park, MD 0:44:10 0:08:50    
  180 09/19/99 HM 5 Multiple Sclerosis Half Marathon, Washington, DC 2:02:56 0:09:23    
  181 09/26/99 5k 34 Airport Run for Down Syndrome, BWI Airport 0:25:53 0:08:20    
  182 10/24/99 Mar 19 Marine Corps, Washington, DC 6:18:48 0:14:27    
  183 11/07/99 10k 78 Maryland Veteran's 10k 0:52:57 0:08:31    
  184 11/21/99 Mar 20 Philadelphia, Philadelphia, PA 4:10:54 0:09:34    
  185 12/05/99 8k 15 Jingle Bell Run for Arthritis, Glen Burnie, MD 0:40:48 0:08:13    
23                  
  186 01/15/00 5k 35 Run with the Nuns, St Petersburg, FL 0:25:47 0:08:18    
  187 01/22/00 4m 2 Race for the Pies, Oldsmar, FL 0:32:56 0:08:14 X  
  188 01/23/00 Mar 21 Gulf Beaches, Clearwater, FL 4:27:33 0:10:12    
  189 01/29/00 5k 36 Y2K Run Against Drugs, Clearwater, FL 0:26:14 0:08:27    
  190 02/06/00 10k 79 Town N Country, Tampa, FL 0:51:44 0:08:20    
  191 02/12/00 15k 2 Gasparilla, Tampa, FL 1:21:43 0:08:46    
  192 02/26/00 10k 80 Strawberry Classic, Temple terrace, FL 0:56:36 0:09:07    
  193 03/04/00 10k 81 Meadow Point Classic, North Tampa, FL 0:55:32 0:08:56    
  194 03/11/00 5k 37 Unicorn Gallop, Largo, FL 0:27:03 0:08:42    
  195 03/12/00 8k 16 Friendship Trail Bridge 8k 0:43:22 0:08:44    
  196 03/19/00 5k 38 Chanelside Challenge 5k 0:25:29 0:08:12    
  197 06/18/00 10k 82 Father's Day & B&A Trail 10k, Pasadena, MD 1:00:21 0:09:43    
  198 07/02/00 5k 39 Tommy's American 5k 0:28:07 0:09:03    
  199 07/15/00 5k 40 Run After the Women 5k 0:28:21 0:09:07    
  200   4m 3 Maryland Relay 0:36:36 0:09:09    
15                  
  201 04/29/01 5.8m 1 Big Sur Marathon Relay (leg 2) 1:01:12 0:10:33    
  202 08/05/01 8k 17 Dog Days of Summer 8k 0:59:06 0:11:53    
2                  
65         Total second running life     25  
                   
202         Total overall     74