Ask me anything

It’s again time for one of my favorite things to do. Once again, it’s time for me to invite you to ask me anything you would like!

Within reason, nothing is off limits. Ask about training, racing, my thoughts on any news in the sport. Ask about the site, the coaching service, Club or anything else that’s going on.

If you want to ask publicly, you can do so in the comments, on Facebook, or you can tweet at or my personal account. If you want to ask more privately, you can use the contact form or, if you’re friends with me on Facebook or know my email address, you can reach me through those options.

So what have you been thinking about and wanting to ask?

3 Replies to “Ask me anything”

  1. Note: I have a lot going on right now and I’m running two races Saturday morning. I’ll do my best to respond to all questions promptly but my response time may be a little longer than usual, especially to emails as my time checking email from a computer is limited and my top priority is always the runners I am coaching.

    1. Cesar, I’m absolutely doing strength training. I’m taking a couple weeks off the formal strength training after my final races of the spring season but I’ve been spending the spring focusing on various lunges and squats as well as trying to focus on more upper body than I’ve done in the past.

Leave a Reply

Your email address will not be published. Required fields are marked *