Author Topic: 10 great training foods for runners  (Read 3756 times)

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Offline Andrew A.

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10 great training foods for runners
« on: September 03, 2010, 06:23:54 PM »
http://www.nydailynews.com/blogs/running_dialogue/2010/09/marathon-nutrition-mission-10.html

Some pretty good suggestions, though a couple (sardines/tuna and yogurt) I would consider less than ideal.
Why dink around? Go for it, be the best. It is worth whatever risk there is even if you fall short. You will be better.
‎"There is no such thing as an overachiever. We are all underachievers to varying degrees." - John Wooden.

Offline Andrew A.

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Re: 10 great training foods for runners
« Reply #1 on: July 18, 2012, 11:19:36 AM »
Why dink around? Go for it, be the best. It is worth whatever risk there is even if you fall short. You will be better.
‎"There is no such thing as an overachiever. We are all underachievers to varying degrees." - John Wooden.

Offline Ed

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Re: 10 great training foods for runners
« Reply #2 on: July 19, 2012, 06:29:05 AM »
Sadly the doughnut is not on either list. ;)
Next Goal Race - Al's Run

Tags: running  diet