Author Topic: Canova Training  (Read 14780 times)

0 Members and 1 Guest are viewing this topic.


Offline Ed

  • 4 Consistent months and Counting!
  • Moderator
  • Senior Member
  • ****
  • Posts: 1144
  • Karma: 1
Re: Canova Training
« Reply #1 on: October 09, 2013, 12:10:29 PM »
That is a lot to read but it is good reading.
Next Goal Race - Al's Run

Offline Ryan

  • Just another crazy runner
  • Administrator
  • Senior Member
  • ****
  • Posts: 8247
  • Karma: 11
  • 2011 Walleye Run
    • Hillrunner.com
Re: Canova Training
« Reply #2 on: October 09, 2013, 01:56:25 PM »
I believe I recall reading that a couple of years ago. Yes, upon checking, I have a copy of that I saved for reference. Some very interesting ideas and concepts in there. I'm going to have to read it again. Thanks for sharing.

Offline Ed

  • 4 Consistent months and Counting!
  • Moderator
  • Senior Member
  • ****
  • Posts: 1144
  • Karma: 1
Re: Canova Training
« Reply #3 on: October 11, 2013, 02:45:06 PM »
If you want to use me as a guinea pig for any of that - please feel free.
Next Goal Race - Al's Run

Tags: