Re: 8/15-8/21 How did everybody do?

Welcome! Forums Running Forum 8/15-8/21 How did everybody do? Re: 8/15-8/21 How did everybody do?

#19095

Mark
Member

8/13 7.2 miles

8/14 6.2

8/15 3.2 hills

8/16 6.2

8/17 rest day

8/18 off 26th anniversary

8/19 off too much work not enough time

8/20 14 mile hike (we hiked from 6500’ elevation to 9500’ elevation, very steep for the last mile. On the way back we ran the last 2 miles with our packs, mostly down hill put it felt great)

If everything goes as planned I should be back to about 40 miles this week.

Goal race 7 weeks away.