Re: 8/15-8/21 How did everybody do?

Welcome! Forums Running Forum 8/15-8/21 How did everybody do? Re: 8/15-8/21 How did everybody do?

#19096

Bart
Member

Last week was a cutback week for me.

Sun – 5 miles (in San Diego)

Mon – 15 miles (in San Diego)

Tue – off (travel day)

Wed – off (just didn’t feel well)

Thur – 5 at lunch and 10 in p.m. (7 at goal MP)

Fri – 5 miles

Sat – 6 miles

Total: 46 miles

Except for the run Thursday afternoon, all runs were at an easy pace. I started this week with a 20 on Sunday evening.

Bart