Re: Benefits of running a long run slow

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#14166

Zeke
Member
MothAudio wrote:

Like I mentioned above with my friend, NOT every run has to be out of your comfort zone.

I didn’t want to imply that.

MikE

MikE,

I wasn’t referring to you. I was referring to my friend that I mentioned at the beginning of my post and it was in response to Rat’s post.

I think Polar is still the market leader.