Re: Heat and humidity: Physical impact or is it mostly mental?

Welcome! Forums Running Forum Heat and humidity: Physical impact or is it mostly mental? Re: Heat and humidity: Physical impact or is it mostly mental?

#19088

Ryan
Keymaster
BamaDave wrote:
I’m just hoping that I haven’t lost pace over the Summer, and that I will maybe even show improvement versus my Spring runs once Fall gets here.

I wouldn’t be too worried. While I think it’s safe to assume the heat and humidity I deal with around here is not quite the same as what you deal with, I can tell you that I always slow down in the summer heat and my paces have always rebounded quite nicely once fall rolls around.