Welcome! › Forums › Running Forum › Heat and humidity: Physical impact or is it mostly mental? › Re: Heat and humidity: Physical impact or is it mostly mental?
I wouldn’t be too worried. While I think it’s safe to assume the heat and humidity I deal with around here is not quite the same as what you deal with, I can tell you that I always slow down in the summer heat and my paces have always rebounded quite nicely once fall rolls around.