Skip to content
HillRunner.com

HillRunner.com

The site for everyone who loves running.

  • Home
    • Contact
  • Club
  • Coach
  • Blog
    • HillRunner.com Admin
    • News/Elites
    • Race Reports
    • Roundups
    • Training
  • Forums
    • Running Forum
    • Non-Running Forum
  • Calculators
    • Treadmill Pace Conversions
    • Distance Conversion
    • Pace Conversion
    • Pace Calculator
    • Race Conversion
    • Suggested Training Paces
    • Calculators FAQ
  • Training Log
  • Register
  • Log In

Re: How was your week?

Welcome! › Forums › Running Forum › How was your week? › Re: How was your week?

September 12, 2005 at 4:02 pm #19272

Double
Member

M = OFF

T = 10

W = OFF

R = 12

F = 3.5

S = 10.5 w/ 8k TT (6:00, 5:57, 6:00, 5:58, 5:54) 29:49

S = 20

T = 56

Search

Meta

  • Entries RSS
  • Comments RSS

HillRunner.com Newsletter

Sign up for the HillRunner.com Newsletter to get monthly updates on what's going on at HillRunner.com!
  • Facebook
  • Twitter
HillRunner.com Privacy Policy