Re: How’s the knee

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#13036

Zeke
Member

Tyrone,

How’s the knee? Was that you that posted on letsrun.com? If so, it looks like dpre gave you some good advice. My knee has been bothering me lately too. I took 2 days off the 3rd and 4th, ran 6 on the 5th. Made it 1/2 mile on the 6th before turning around. Decided I needed more time off. After 3 more days off, I ran 5 on Saturday. The knee felt funny but not painful. Yesterday I made it 16. My knee still feels a little strange, but even that comes and goes. I’ve been icing and taking 2-3 ibuprophen a day. I looked into glucosimine (sp) but didn’t want to shell out $30 for a months supply just yet. I also looked into the cho-pat straps, but again didn’t want to spent any $ just yet. Keep me posted on your treatment.