Re: Let the hyponatremia paranoia begin – again

Welcome! Forums Running Forum Let the hyponatremia paranoia begin – again Re: Let the hyponatremia paranoia begin – again

#18321

Anonymous

isn’t the problem that your kidneys do not process water at the same rate so if you lost 10 lbs during a workout (that your body was storing) so you drink 10 lbs of water, but your kidneys can only process part of that… I don’t think it is so simple.