Re: March into April…

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March statistics:

Days Run: 31

Total Runs: 32 (1 double; not scheduled, just felt like another run)

Miles: 309

Average: 10/day

Almost exactly on the scheduled average of 70 mpw.

I am not fast but I am consistant. My last day ‘off’ was a travel day for the Philly marathon in November.

I usually run every day (3-5 days off a year) but I plan to take off the entire week after my goal race on May 1st. When I run the race, no matter how bad the pain may get, I will keep remininding myself of the coming week of rest!