Re: May Monthlies

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Also had my highest mileage month with 314.5 miles of running and 6 hours of supplementary training (strengthwork)…this was just mostly off my last cycle of base building before I begin training for a fall marathon…now my task is to maintain 70-85 miles weeks while adding quality sessions in for the next few months or so…hopefully I won’t fall apart and stay intact by the time race day approaches…