Re: Noob has some questions…. THANKS!

Welcome! Forums Running Forum Noob has some questions…. THANKS! Re: Noob has some questions…. THANKS!

#16996

Anonymous
PeppoMiles wrote:
Sorry you did not like my comment. I tried to be ironic, the question is very very general that it’s hard to give a meaningful answer. Well, I understand I failed to deliver this message…

Good luck!

how is it general…

i ran a 6 minute mile at 20 beats lower than my max HR and after a 9.5 minute mile with no pain. Would a 5 minute mile be feasable if i maybe warmed up slower, and went higher in my heart rate range.