Re: Re: Abs exercises

Welcome! Forums Running Forum Abs exercises Re: Re: Abs exercises



Rita's on to something here. You don't even have to set aside 20 minutes. Consider this workout. While watching your favorite TV show, drop to the floor during every commercial break and do a set of exercises for the whole break. Workout time is the whole time commercials are on, recovery time is the whole time the show is on. Do a different exercise every commercial break. Give this a shot and it gives you a whole new appreciation for how much time you spend watching commercials. You might find that you can't even make it through a whole Law & Order rerun.