Welcome! › Forums › Running Forum › April Monthlies, how’d it go? › Re: Re: April Monthlies, how’d it go?
May 2, 2006 at 2:38 am
#20529
184 miles, including 3 runs totaling 27.5 miles at a mile above sea level in the Wasatch Benches of Salt Lake City.
(I could tell you about my beautiful 7-mile slog up Mill Creek Canyon — with those towering mountains closing in on both sides — before I turned around and finished EXACTLY where I started, seven miles later. That's what my Garmin recorded in spite of all that satellite blocking rock face. A fluke for sure, Ryan!)
Anyway, I took 9 days off in April and averaged 46 mpw, up from 37mpw in March. Time to introduce some speedwork.