Welcome! › Forums › Running Forum › At what age did you notice a significant drop off in race performance? › Re: Re: At what age did you notice a significant drop off in race performance?
Layne, that's the attitude I'd love to see more people take, no matter when their performances drop off. Don't give up. Maybe the goals change, maybe we accept a different paradigm, but we can still strive to challenge ourselves to be the best runners we can be. Whether that means chasing goals we once took for granted or seeing how close we can come to our prior selves or any of dozens of other goals we could set for ourselves, there are always ways we can challenge ourselves and it's often in attempting to meet those challenges that we learn about ourselves and what we are truly capable of.