Re: Re: August Miles

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#21336

Ryan
Keymaster

Jerry, sounds like you're getting in some good consistent training right now.

As for me, another month in the low to mid 300s (don't have the exact numbers). I also had some great speed workouts this month. I really feel like I'm getting into some solid shape for the upcoming races. Hopefully, I'm right.

Only one race in August. That 13:19 “5k” that has already been discussed to death.

September's races will be the Stout alumni meet this Saturday and Al's Run on the 16th. Depending on how I feel after Al's Run, I wouldn't mind doing some more races but I'll be playing that by ear.