Re: Re: August Miles

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I can't believe it's the end of the month, I can't believe summer vacation is over.  🙁
187 running miles, lots of biking miles.
It's been a good month of running, 1/2 marathon training is much easier on the schedule.  I've been doing a track workout & a hill workout once a week, they are tough but I look forward to them.
Two WORS races in August that were o.k., not great.  Gotta beat the stomach issues.

Rosholt Labor Day 5K
9/24 -WORS 5K in WI. Rapids (I'm tied for 1st in my age group so I have to leave it all on the trails for this one)
10/8 -WORS 5K in Sheboygan, doesn't count for series points but it's the last one of the series.  ATTN RYAN-Last chance to run a WORS race this season.
10/14 -Whistlestop 1/2 marathon.

While I'm sad to see summer go my favorite season for running is approaching.