Re: Re: August Miles

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148 miles, all my runs were 8+ miles including [email protected] 18mi and [email protected] I changed the time of day I runĀ  from 2:00 PM to 5:00 AM because of teaching and coaching and ended up injurying my hamstring. I've been off almost 2 weeks and getting ready to start back in next week. It seems like its been forever since I last ran. Ski