Re: Re: Devising an Efficient Training Plan

Welcome! Forums Running Forum Devising an Efficient Training Plan Re: Re: Devising an Efficient Training Plan

#19960

Irun100s
Member

I am all for having a training plan for my big races.  I am an ultra runner and usually have a few 100 mile “goal” races that I am training for.  During the season I use other races for training runs.  My basic training program is from this article 50 Mile Training Program

Irun100s