Re: Re: easy runs without a watch

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my run on Sunday has taken a new twist… I have to drive my hubby to work, he doesn't drive anymore. As he usually works for an hour and then goes down to the gym in the building the two hour window is a nice medium-long run depending on what I have done the day before and if I want to get into the gym myself and do weights or get a shower… near there is a quiet neighborhood, no traffic on Sunday morning, asphalt sidewalk on the one main street and the loop is one mile. I wear a watch and click off the laps only to keep count as I tend to forget how long I've been out…the times I've been out there have all been easy runs so far… I tend to do a lot of thinking while I ease through my morning…