Re: Re: effort(feeling) vs time trialing

Welcome! Forums Running Forum effort(feeling) vs time trialing Re: Re: effort(feeling) vs time trialing

#28032

Ryan
Keymaster

In race where I know the route – I start pushing sometimes before I see the line – becuase I know where it is (somethime just out of sight.)

A good reason to warm up over the last mile of the course if you don't know the course. I always have my markers that tell me how far I have to go and, when I get to them, I don't care what the clock says or who's around me. I'm giving it everything I have.