Re: Re: Forest City Full (London Ontario) May 13

Welcome! Forums Running Forum Forest City Full (London Ontario) May 13 Re: Re: Forest City Full (London Ontario) May 13

#23024

r-at-work
Member

I may have paced too fast in the first half, or may have been better off running straight through with no breaks. Dehydration may have been a factor in the 2nd half due to the wind and dry temps…

going out too fast is such a killer… but dehydration could be more of a factor than you'd think… great job on 'running through molasses'… sounds like you might need to practice folding the papercups & sucking down the water/gatorade on the run…