Thanks – It was a nice day for a run in the woods – a nice breeze 50 at start and low 80s by the finish – It is a long way between aide stations and you really should have 2 hand helds or a hydration pack – Some runners did not and suffered. Ladies record was shattered with a 7:45ish.
I fought GI problems and lost @ 30 minutes to it. But I managed to stay well hydrated and well fueled, so it was a fun day.
Tough course, but nice race. I think most people say its aabout 40-50 minutes slower than Ice Age 50M. Low key event, but well run and they had beer post race this year – I like that!
Have never done it although I have always wanted to. You should definitely do it!
Best of luck!
Sub 39min 10k
Sub 50mins 2.5k Swim
Blog – [URL=http://”http://www.runtheline.com/1079/asics-gel-nimbus-12-review”]Asics Nimbus 12 Review[/URL]