Looks like a number of us had a good week and an equal number have some injury issues. I hope those of you with injuries can come back nice and strong – you have in the past so I believe that you will do so this time as well.
I have a pretty bad chest cold with soar throat. I had a slightly soar throat all last week but it didn't seem to interfere with my running. This chest cold has me coughing but not while I am running at least not this morning – ran a nice five miler in 42:25 – see Ryan, the paces are slowing ;D