Re: Re: How do you determine your race pace?

Welcome! Forums Running Forum How do you determine your race pace? Re: Re: How do you determine your race pace?

#23665

ed
Participant

With 16 mile Sundays at 7:30-7:50 pace as a LSD – racing at a 7:15-7:30 does not sound like it is entirely out of the question.  While it is true that speed training is an important component in preparing for a race – you have experience in races.

I would start out conservative 7:45 or so and pick it up from there.