Re: Re: How many miles per week?

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#20977

Ryan
Keymaster

I have a feeling your fatigue at the end of the week has as much to do with running around 1/3 of your weekly mileage in a single run as anything. If I were you, I'd keep the long run a bit shorter and move the miles to other runs during the week.

As for how many miles per week, at this point, the more the better within whatever limits you have set for yourself.