Re: Re: Improving 5k and avoiding burn out

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#20856

cameron
Member

I am on zyrtec for the allergies.  And singular for the asthma.  I use albuterol and preventil.  I have also in the past been put onallegra, foradil and advair.  I was put on flonase last month.  I have never used serevent. 

Do you have problems with both shorter and longer distances? Or intensities?

i seem to have more problems with the longer distances…which could be related to my low training mileage rather than my asthma.  generally speaking, i can still muster some speed when called upon to do so without much asthma kicking up.

i'd keep working with your doctor on your meds.  there's got to be a solution that'll work for you.