Re: Re: Interesting article about running twice daily

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#26685

ed
Participant

This turned out to be an awesome topic and great discussion.  It is helping me focus on maximizing my one run of the day before even considering a second run.  I can devote about 80-90 minutes daily during the workweek, Saturday is unlimited, Sunday is a tough one.

Until I can consistently fill those times I have no business trying to start any two a days.