Welcome! › Forums › Running Forum › Interesting article about running twice daily › Re: Re: Interesting article about running twice daily
December 4, 2008 at 1:17 pm
#26685
This turned out to be an awesome topic and great discussion. It is helping me focus on maximizing my one run of the day before even considering a second run. I can devote about 80-90 minutes daily during the workweek, Saturday is unlimited, Sunday is a tough one.
Until I can consistently fill those times I have no business trying to start any two a days.