Re: Re: Interesting article about running twice daily

Welcome! Forums Running Forum Interesting article about running twice daily Re: Re: Interesting article about running twice daily

#26699

GTF
Member

While it is true that Wetmore's training ideas have evolved since 1998, he has not combined the “two theories of single training runs and high mileage.”  The injuries that came to so many Buffaloes were more a result of some combination of:

  • running too hard on easy days
  • racing workouts
  • poor nutritional choices in the absence of mom & dad serving the food

In other words, basically stuff that the athlete controls, not the coach.  The same is true in about any top collegiate program, unfortunately.