Re: Re: July Miles

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156 miles/31 runs.

July was my lowest mileage month in years. I took the family to Disney for 10 days. While on vacation I ran every day but most were only 2-3 miles, with a few of 4-6.

Beyond the cutback during the vacation the heat at home has gotten me too. So many workouts get cut short it's becoming the rule instead of the exception.