I finished up the month with 167 running miles and many more biking miles.
My goal is to run 2 races each month. I ran a 5K that got me a new PR by a whopping 3 seconds. The following weekend my first ever 10K down at Green Lake. A beautiful but hilly course, hit my goal of 47:00 even though I did a lousy job of pacing.
Right now training for my first marathon relay at Paavo, fighting the deerflies & humidity like everyone else.
Happy running. 🙂