Re: Re: JUNE Miles

Welcome! Forums Running Forum JUNE Miles Re: Re: JUNE Miles



231 miles and four races
17:17 5k
4:56 1600 m
35:34 10k
4:54 mile

I cross country skied all winter and didn't get back into running much until late April. Will continue buildup in prep for Sept Marathon (a rugged trail race, that includes a 2000' climb and more).