Re: Re: Just can’t get traction – Training

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#23514

Ed
Member

This is something that I might need to focus on – and that is not having a focus.  It might be that not being where you want to be is causing some depression and therefore a lack of motivation (desire to sleep in, eating comfort foods etc. . ).

I also enjoy being out there running (or on the mill).

I am starting to think about what I am doing instead of what I am not achieving and getting up earlier/staying up later is getting easier.  (Even though I am getting only about 5 hours of sleep a day)  I do not know if this is a trend that will last or not but it is working right now.