This is something that I might need to focus on – and that is not having a focus. It might be that not being where you want to be is causing some depression and therefore a lack of motivation (desire to sleep in, eating comfort foods etc. . ).
I also enjoy being out there running (or on the mill).
I am starting to think about what I am doing instead of what I am not achieving and getting up earlier/staying up later is getting easier. (Even though I am getting only about 5 hours of sleep a day) I do not know if this is a trend that will last or not but it is working right now.