Re: Re: Leg burning on long trail runs

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#23425

SBSpartan
Member

I agree.  That is a heck of a lot of climbing.   😮  Sounds to me like it should hurt.

Next time will be better but eat more before hand and during.

Not to mention going down sometimes can be worse than going up.  It could be possible that you worked your quads so much on the way up that they were gassed on the way down.