Re: Re: May monthly mileage

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#20740

Anne
Member

Ryan (and others this pertains to),  is it hard for you to maintain your motivation to run the miles you do each month without having a race you're working towards? 

I suppose I'm too much the carrot at the end of the stick type personality but without my sights set on a something, my motivation lags. 
What goals do you set for yourself to get out the door or is it such a part of your lifestyle you don't need goals?

I found the base building/maintaining phase of running to be the most challenging for me.