Re: Re: New runner looking for a little advice

Welcome! Forums Running Forum New runner looking for a little advice Re: Re: New runner looking for a little advice

#26438

SBSpartan
Member

Bull –

You are a new runner.  Try to go out and NOT worry about timing everything you do.  Just go run and build your base.  Everything else will come. 

I NEVER clock a mile when I train.  Now, I am not lightning fast, but I can place in my age group (30-34) in most 5K's (about 19:45 usually) and 10K's (PR 41:50).  The most important thing right now is building your base.  After a while you can start doing the other things like speedwork and learning pace(s).

Just go out and enjoy yourself.