Re: Re: People who have run Boston

Welcome! Forums Running Forum People who have run Boston Re: Re: People who have run Boston

#22375

cameron
Member

i'm personally not a fan of doing hill repeats so i'd highly recommend finding a long run route that includes hills.  i'd also recommend focusing some time on downhill running technique as well.  i've got a habit of not leaning forward enough…so i end up braking myself.

just my 2 cents…