Re: Re: progress in runners

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I'd have to believe it's possible in most cases but, as mentioned, the only way to know is to try.

As a point of reference, my first 10K came at least a couple of years after I first started running and I was in the mid-40s. Had I run one with only 3 months of experience, I would have been at least into the 50s. My current PR is 32:48.